Training
The Great Limerick Run team is fully committed to getting you to the start line on Sunday May 1st in the best possible condition. Your enjoyment of the event will be determined by the quality of your preparation. No need to worry, we will support you every step along the way to the start date and beyond…
We have a dedicated and highly experienced group of professionals to guide you through the lead up time. Our training plans will ensure you are in top condition come race day and ready to give it all in the Great Limerick Run.
Our team will provide online support in the key areas of diet, training programmes and body conditioning programmes to supplement your running / walking programme as well as injury prevention and rehabilitation.
In conjunction with the online support we will also support our participants via E-zine publications and our Facebook link. In other words… together we will not only enjoy the Great Limerick Run, but you will also get the best preparation possible!