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TRAINING PROGRAMMES

All of our Great Limerick Run training programmes have been prepared by experts:

  • Eugene Coppinger – expereinced marathon runner
  • Neil Cusack – Boston and Dublin Marathon winner
  • David Mahedy – University of Limerick

Beginners Marathon

click here to view >>

Experienced Marathon

click here to view >>

Competitive Marathon

click here to view >>

Beginners Half Marathon

click here to view >>

Experienced Half Marathon

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Competitive Half Marathon

click here to view >>

Beginners 6 Mile

click here to view >>

Intermediate 6 Mile

click here to view >>

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